Find the Courage to Go Without Makeup

11th November 2014 / 0 comments

The first time I applied makeup was when I was 14. During my younger days, I was also guilty of secretly wearing makeup to school thinking I could get away with it from the teachers. Now, looking back, I think I attributed my blackhead-prone skin to starting wearing makeup at such a young age. In Asia,…

Read more →

Sugar – Your Immune System Wrecker

23rd October 2014 / 0 comments

I hope that after reading this article, you should make sugar your no. 1 enemy! If you have been following my blog or instagram, you will know that I always do (or try to) eat well. Even on days when I couldn’t get my hands on a all rounded nutritious meal, I will supplement the intake…

Read more →

Why Your ‘Healthy Breakfast’ Could Be Causing You To Be Fat

22nd October 2014 / 0 comments

Living in a world of commercialism, the nutrition knowledge put forth to us could sometimes not be quite what it seems to be. The most misleading ploy is by putting a whole lot of processed food under the ‘health’ food section in the supermarket, thus ‘educating’ us on what we should be eating, and what…

Read more →

Skin Repair for Rashes – Mizon All in One Snail Repair Cream

20th October 2014 / 0 comments

Many of my male friends have always been squeamish about the idea of putting snail byproduct on their skin. Snail cream is essentially made up of snails’ slime, or mucus (eek! I know) However, beauty always come with a price to pay, and in this instance, putting yucky stuff on your face isn’t all that disgusting as…

Read more →

7 Habits of People with Good Skin

17th October 2014 / 0 comments

Having troubled skin and think that achieving good skin is impossible? Well, I believe with the advancement of modern skincare technology, improving your skin is definitely not impossible! However, before you splurge on that extravagantly priced ‘magic’ skincare product that claims to reverse your skin’s condition, check out and practice these habits first. You may…

Read more →

The Gorgeous’ Food Diet

21st August 2014 / 1 comment

In our pursuit to looking beautiful, many women succumb to splendid outfits and lavish accessories to look our best. However, it becomes pointless if you do not take care of your health and general well-being. By eating badly, you are depriving yourself to be at your most beautiful and gorgeous. I can never stress enough on the…

Read more →

Running with Bunions – The Suffering in Silence

2nd August 2014 / 4 comments

Odd shape feet not fitting into your closed shoes? Struggling with bunions in your daily activities? That’s me. And sadly, nothing much could be done to reverse my bunions unless I am ready for corrective surgery. Bunions are not uncommon in ladies, with the belief that this condition is primarily caused by wearing ill-fitting and high…

Read more →

What I Talk About, When I Talk About Running

19th July 2014 / 1 comment

When you run, you are not just training your body, you are training your mind as well. A couple of weeks back, I completed my 2nd run event. It is difficult for me to participate in running activities as I am hardly in town. A day straight after touching down from Paris-Japan back to Singapore, I…

Read more →

Update

24th June 2014 / 0 comments

It has been half a year since I made my presence on my blog. I have been away from home for a couple of months early this year. Made the decision to get back to the flying industry, I was in Japan for training during the whole of the winter season this year. And since then, I…

Read more →

Liebster Award #2

13th November 2013 / 5 comments

I’m elated to be nominated for the Liebster Award! (though I have no idea what this award does at the moment.) Guess with every blogger, we wish our blog will get noticed and our posts to reach out to as much traffic as possible. I am glad Annikabear of Bears and Diamonds decided to pass…

Read more →

The Price of Looking Pretty in the Gym

9th November 2013 / 1 comment

Look, we know every woman like to look and most importantly, feel pretty. But, we too, know that wearing makeup while exercising just isn’t quite recommended. The chances of bumping into someone we know at the gym, and not wanting them to see a sweaty and unglamorous-looking face, is the risk most women would not…

Read more →

Running with Deformed Feet

1st November 2013 / 0 comments

Any runners out there coping with painful bunions? What do you do to make sure they don’t get any worse than what it is now? Please like & share: About More Posts (40)

My Most Athletic Moment – Shape Run 2013

28th October 2013 / 1 comment

It’s been a crazy month with many events happening in the family as well as a trip away to Taiwan. However, the highlight of October definitely has to be completing the first EVER running event of my life! I was extremely excited though I wouldn’t say I have performed my best, but for anyone who…

Read more →

Protein : How Much Exactly is Enough?

1st October 2013 / 0 comments

As fitness enthusiasts, we all know the importance of protein in our diet to aid lean muscle building and repairing of damaged tissues and cells. Instead of piling on lots of meat and beans on your meal plate, the popularity of soluble powdered protein has increased over the recent years. Because of the convenience it…

Read more →

Develop Body Awareness to Reap Maximum Benefits from your Workouts

27th September 2013 / 0 comments

Do you workout with a mirror? How often do you check your form when exercising? Are you one who is aware of your bodily moves  all the time? Or just one who needs to be constantly reminded to sit tall and relax your shoulders? I had a chat with my Pilates instructor the other day,…

Read more →